Engelska

<p>In classic Mark Manson style, this journal isn&rsquo;t a &ldquo;once a day&rdquo; or &ldquo;once a week&rdquo; thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson&rsquo;s wisdom is complimented with exercises to make you laugh, think, and grow, and his in-your-face attitude is only matched by his sincerity in wanting you to really wrestle with yourself and the things that matter. When it comes to the big topics&mdash;things like happiness, values, and responsibility&mdash;life is punctuated by seemingly endless questions. Manson addresses these issues with his unique irreverence, offering insights and observations to help you find your own answers. The Subtle Art of Not Giving a F*ck Journal provides ample space for contemplating life&rsquo;s ups and downs and guides you to see how key moments in your life&mdash;both the tragic and the comic&mdash;are opportunities for growth (and sometimes just a good laugh). The Subtle Art of Not Giving a F*ck Journal is illustrated with color images throughout.</p>

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

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Welcome! You have taken a first action towards making change in your life - something that often requires a lot of courage. Congratulations! My hope is that this book will be able to give you inspiration, motivation and support during your journey in becoming more of who you truly are, and creating the life that you desire.  The book is called "PROUD, STRONG &amp; EFFICIENT - be inspired by Hawaii and become more of who you truly are!". My opinion is that "personal growth" is not really about changing us, rather its about finding the way back to our inner selves, also referred to as Alignment of Spirit. While living in Hawaii, it became very obvious to me how important it is to be proud in a humble way (not to be confused with pride). It was very interesting to experience how naturally this is for the Hawaiian people. By being proud of who I am and using my natural talents, experiences, etc, I get much stronger as a person.

<p>We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness. </p><p>What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't-and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. </p><p>Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom-and even of hope itself. </p><p>With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven't considered before. It's another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.</p>

<p>The non-fiction phenomenon of the year and #1 Sunday Times bestseller by leading psychotherapist, broadcaster and agony aunt, Philippa Perry. Perry&apos;s unique take on the relationship between parents and children became an instant favourite of both. In this paperback edition, she encloses an exclusive additional chapter with brand new stories from readers ranging from devastating to heart-warming.</p>