Alexandre Paiva

Brazilian Jiu-jitsu (Bok)

Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva.

The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular methods in MMA due to its focus on ground fighting.

Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and the Mixed Martial Arts cage:

• Takedowns
• The Closed Guard
• Passing The Closed Guard
• Butterfly Guard
• Open Guard Pass
• Side Control
• Half Guard
• Back Mount

With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

Författare:	Alexandre Paiva
Titel:	Brazilian Jiu-jitsu
Typ:	Bok
Kategori:	Böcker/Sport & Fritid/Sport, Motion & Friluftsliv
Releasedatum:	2012-11-10
Artikelnummer:	804405
Lagerstatus:	Fåtal i lager Leveranstid: från 1 vardag
EAN:	9780804842754
ISBN:	0804842754
Språk:	Engelska
Bandtyp:	Pocket
Mått(BxHxD):	190x255x19 mm
Omfång:	192 sidor
Vikt:	780 gram
Titel:	Brazilian Jiu-jitsu
Förlag:	MacMillan Ltd.