Engelska

Air-borne [Bok / Inbunden]

"The self-help queen of TikTok"<strong> - <em>The Atlantic</em></strong> <p><em>Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon </em>The Shadow Work Journal<em>.</em></p> <p> <strong>Unlock your true potential with shadow work - your journey to inner healing begins here</strong> </p> <p>From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a must-have guide for anyone seeking deep inner transformation and authenticity.</p> <p>Keila has empowered millions worldwide to confront the uncharted depths of their psyches, helping them to heal, grow, and thrive. In this transformative book, you'll discover how the practice of shadow work can unlock the parts of yourself you've been afraid to face, revealing hidden strengths, purpose, and untapped potential.</p> <p> <strong>Ready to heal? Here's what you'll gain:</strong> </p> <ul><li>Find your purpose</li><li>Transform relationships</li><li>Unlock hidden talents</li><li>Build authentic connections</li><li>Shape a better future</li></ul> <p>Through Keila's personal journey and stories from mental health experts and shadow work practitioners across the globe, The Book of Shadow Work is an essential tool for anyone ready to dive deep, heal past wounds, and emerge more authentic and empowered than ever.</p> <p>Join the millions of people transforming their lives through shadow work - one profound breakthrough at a time.</p>

<p>A great believer in soulful connection, Jayne Wallace has a grab-bag of spiritual tools she is sharing for the first time with women who are stressed out, time-poor and want to bring more meaning into their lives.<br/><br/>Remember how rested you felt after your yoga retreat weekend, energised after your cold water swim or nourished after your cacao ceremony? <i>Intentional Living</i> gives you the tools to make those once-a-year epiphanies into daily must-haves.<br/><br/>Jayne herself is a hardworking, straight-talking businesswoman who is the founder and CEO of the company Psychic Sisters. She knows what it's like to feel tired and listless. Through 8 intentions she has set for you, she shows you how to harness the power of manifestation, tarot, cyclical energy and the natural world to make your aspirations a reality and become the best version of yourself. With tools from her toolkit bag such as 'Find your yoga' and 'Sustain the glow', she teaches us how to harness our intuition, gain self-knowledge and live a life of clarity.<br/><br/>She tells us about her own personal story, her dyslexia at school destroying her self-confidence and making her a target for bullies. She explains how her journey towards self-esteem, which has found her with a concession at Selfridges for the last 18 years, a company with partnerships with multiple retailers and brands and backing from two dragons from <i>Dragon's Den</i>, could not have been achieved without her bag of toolkits.<br/><br/><i>Intentional Living </i>is a soothing guide that celebrates key daily practices and rituals that can help us to restore harmony and transform our lives for the better.</p>