Engelska

Foggy On Bikes [Bok / Pocket]

Coaching Youth Basketball - A Baffled Parents Guide [Bok / Pocket]

Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was physical, bruising and attritional, based on strength over speed, aggression over finesse. It was the era of the midfield general, reducers, big men up front and getting it in the mixer; 4-4-2 was the order of the day. Few teams experimented tactically. And then, almost overnight, it all changed. The creation of the Premier League coincided with one of the most seismic rule changes in football history: the abolition of the back-pass. Suddenly defenders had no-get-out-of-jail-free card, goalkeepers had to be able to field and play the ball and the pace of the game quickened immeasurably. Tactics evolved dramatically, helped by an increased foreign influence. The Mixer is the first book to delve deep into the tactical story of the Premier League, and take a long view of how the game has developed over the last quarter century. From Ferguson's directness to Keegan's relentlessly attacking Newcastle outfit, to Mourinho's cagey, reactive Chelsea, all the way to Ranieri's counter-attacking champions, The Mixer is one of the most entertaining, rich and knowledgeable football books ever written.

<p>THE #1 INTERNATIONAL BESTSELLER THAT INSPIRED THE ENGLAND FOOTBALL TEAM'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - Telegraph'How Maori belief is driving the England team to seize the moment' - Sunday Telegraph'Belonging is a must-read for anyone interested in building a long term high-performing team.' - Stuart Lancaster'One of the wisest books about winning you'll ever read...Powerful lessons beautifully expressed.' - James KerrIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world. Drawing on his own Maori ancestry, Owen weaves together insights from homo sapiens' evolutionary story and our collective wisdom. He shines a light on where these powerful ideas are applied around the world in high-performing settings encompassing sport, business, the arts and military. </p><p>Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief - that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximise a team's performance. </p><p>Aspects of Owen's unique approach include: finding your identity story; defining a shared purpose; visioning future success; sharing ownership with others; understanding the 'silent dance' that plays out in groups; setting the conditions to unleash talent; and converting our diversity into a competitive advantage. Whakapapa. You belong here.<br/></p>

<p></p><p>'A tough, beautiful novel. - Guardian</p><p>About one womans fine, hard life at the racetrack, Kick the Latch with its ruthless concision and artful mysteries is lightning in a bottle.</p><p>Kathryn Scanlans Kick the Latch vividly captures the arc of one womans life at the racetrack the flat land and ramshackle backstretch; the bad feelings and friction; the winners circle and the racetrack bar; the fancy suits and fancy boots; and the particular language of grooms, jockeys, trainers, racing secretaries, stewards, pony people, hotwalkers, everybody with economy and integrity.</p><p>Based on transcribed interviews with Sonia, a horse trainer, the novel investigates form and authenticity in a feat of synthesis reminiscent of Charles Reznikoffs Testimony. As Scanlan puts it, I wanted to preserve amplify, exaggerate Sonias idiosyncratic speech, her bluntness, her flair as a storyteller. I arrived at what you could call a composite portrait of a self.</p><p>Whittled down with a fiercely singular artistry, Kick the Latch bangs out of the starting gate and carries the reader on a careening joyride around the inside track.</p><p>A revelation in its unadorned, unromantic, plain power. - Andrew McMillan</p><p>'A series of taut, electrifying vignettes . . . by turns exultant and brutal. - LA Review of Books</p>

<p><b>Go behind the scenes with Eddie 'The Beast' Hall as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History' against his nemesis Hafthor 'Thor' Bjornsson.</b><br/><br/><b>'No human can visualise the impossible like this man' Jason Statham</b><br/><br/><b>THE BEAST</b><br/>In 2017 Eddie Hall became the World's Strongest Man. He was the first person to pull half a tonne off the floor when everybody else said it was impossible, setting a new World Record. Impossible is a recurring theme in Eddie's life - from the streets of Stoke-on-Trent to the pinnacle of Strongman - at every step on his journey he has blasted through the obstacles in his way.<br/><br/><b>THE BOXING MATCH</b><br/>Now, Eddie brings you into the heart of his training camp as he prepares for his greatest challenge yet - a boxing ring showdown with his nemesis, Hafthor Bjornsson. Witness Eddie's two-year journey as he transforms his body and mind from strength athlete to titan weight boxer. Get ringside access to Eddie's formidable mindset, he reflects on the lessons he's learned over the course of his life and draws on them to overcome each new setback.<br/><br/><b>Featuring training diaries, 10 rounds of mental preparation and contributions from iconic friends including Ross Edgley, James Haskell, Paddy McGuinness, his family and inner circle, this is Eddie as you have never witnessed him before: 100 per cent authentic, honest and raw. </b></p>

<p>Ten years ago, Martinus Evans got some stern advice from his doctor: 'Lose weight or die.' </p><p>First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World.</p><p>This book is a blueprint for those who may not fit the image of a 'traditional' runner - that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down - to feel empowered to lace up their shoes and embrace the body they have right now. </p><p>As Evans says, the incredible benefits of running - better sleep, strong muscles and bones, better cardiovascular and mental health, and a sense of community - can and should be available to all of us. </p>