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Title:
How To Be The Love You Seek
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- Hälsa
- Skönhet & Sex
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Beställningsvara Leveranstid: från 7 vardagar
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Description:
From the author of the number one global bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself. Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connec...
How To Be The Love You Seek Bok
<p><b>From the author of the number one global bestseller <i>How to Do the Work</i> comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.</b><br/><br/>Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems - which store all our past hurts and disappointments - are wired for threat and negativity.<br/><br/>For decades leading relationship advice has maintained that successful relationships require a specific compromise - that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.<br/><br/>In <i>How to Be the Love You Seek</i> Dr LePera, whose integrative, holistic approach to psychology has attracted an international audience of millions, offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognise how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us.<br/><br/>Her new book illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.<br/><br/>Whether you struggle to maintain the kinds of relationships you want, or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague - Dr LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart's innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.<br/><br/>Complete with stories, exercises, journal prompts, and other practical tools, <i>How to Be the Love You Seek</i> offers a healing roadmap for all generations of cycle-breakers.</p>
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Title:
Build
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Genre:
- Hälsa
- Skönhet & Sex
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Beställningsvara Leveranstid: från 3 vardagar
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Description:
Everyone deserves a mentor. For every career crisis, every fork in the road, you need someone to talk to. Someone who's been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight:Here's how to think about choosing a job. Here's how to be a better manage...
Build Bok
<p><b>Everyone deserves a mentor. </b></p><p>For every career crisis, every fork in the road, you need someone to talk to. Someone who's been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight:</p><p>Here's how to think about choosing a job. </p><p>Here's how to be a better manager. </p><p>Here's how to approach design. </p><p>Here's how to start a company.</p><p>Here's how to run it.</p><p>Tony Fadell learned all these lessons the hard way. He spent the first 10 years of his career in Silicon Valley failing spectacularly, and the next 20 building some of the most impactful devices in history - the iPod, iPhone, and Nest Learning Thermostat. He has enough stories and advice about leadership, design, startups, mentorship, decision making, devastating screwups, and unbelievable success to fill an encyclopedia.</p><p><b>So that's what this book is. </b></p><p><b>An advice encyclopedia. A mentor in a box.</b></p><p>But Tony's doesn't follow the standard Silicon Valley credo that you have to radically reinvent everything you do. His advice is unorthodox because it's old school. Because it's based on human nature, not gimmicks. Tony keeps things simple: he just tells you what works. He gives you exactly what you need to make things worth making.</p>
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Title:
Oh Miriam!
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Genre:
- Hälsa
- Skönhet & Sex
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Beställningsvara Leveranstid: från 3 vardagar
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Description:
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes. 'My new book is called OH MIRIAM! - something that has been said to me a lot over the years, often in tones of strong disapproval. It contains lots more revelations and stories and dis...
Oh Miriam! Bok
<p>Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes.<br/><br/><b>'My new book is called OH MIRIAM! - something that has been said to me a lot over the years, often in tones of strong disapproval. It contains lots more revelations and stories and discoveries and I can't wait to share it with you all!'</b><br/><br/>From being escorted off the <i>Today</i> programme (for saying what we were all thinking) to declaring her love to Vanessa Redgrave; from <i>Tales of the Unexpected </i>to Graham Norton's sofa, she is our most loved and most outspoken national treasure. <i>Oh Miriam!</i> takes you inside both her head and her heart. Buckle up for the most irrepressible, hilarious and moving read of 2023</p>
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Title:
The Subtle Art Of Not Giving A F*ck
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Genre:
- Hälsa
- Skönhet & Sex
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Bok
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Beställningsvara Leveranstid: från 7 vardagar
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Description:
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivit...
The Subtle Art Of Not Giving A F*ck Bok
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.<br/><br/>For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Lets be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better.<br/><br/>Human beings are flawed and limited"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.<br/><br/>A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
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Title:
Everything Is F*cked- A Book About Hope
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Release Date:
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Genre:
- Hälsa
- Skönhet & Sex
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Bok
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Beställningsvara Leveranstid: från 14 vardagar
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Description:
We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and...
Everything Is F*cked- A Book About Hope Bok
<p>We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness. </p><p>What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't-and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. </p><p>Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom-and even of hope itself. </p><p>With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven't considered before. It's another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.</p>
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Title:
A Child Is Born
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Genre:
- Hälsa
- Skönhet & Sex
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Bok
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Beställningsvara Leveranstid: från 7 vardagar
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Description:
The miracle of life-for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents. Deep inside a woman's body, a miracle occurs. An egg and sperm meet and a new human ...
A Child Is Born Bok
<p>The miracle of life-for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents. </p><p>Deep inside a woman's body, a miracle occurs. An egg and sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch as an embryo develops from a tiny cluster of cells into a fetus, growing and maturing day by day until the time comes to meet the world outside the womb. The book also describes pregnancy from a parent's perspective, diving into maternity care, health during pregnancy, prenatal testing, and labor and delivery. </p><p>First published nearly fifty years ago, A Child Is Born broke astonishing new ground, bringing the magic of pregnancy and birth to life. This is the fifth edition of the beloved international classic, which teams Nilsson's classic medical photographs with new documentary photographs by Linda Forsell and a revised text by professor Lars Hamberger and midwife Gudrun Abascal.</p>
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Title:
Influence
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Reviews:
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Release Date:
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Genre:
- Hälsa
- Skönhet & Sex
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Format:
Bok
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Beställningsvara Leveranstid: från 7 vardagar
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Description:
The foundational and wildly popular go-to resource for influence and persuasiona renowned international bestseller, with over 5 million copies soldnow revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimedbestseller, Robert Cia...
Influence Bok
<p>The foundational and wildly popular go-to resource for influence and persuasiona renowned international bestseller, with over 5 million copies soldnow revised adding: new research, new insights, new examples, and online applications. </p><p>In the new edition of this highly acclaimedbestseller, Robert CialdiniNew York Timesbestselling author ofPre-Suasionand the seminal expert in the fields of influence and persuasionexplains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you dont have to be a scientist to learn how to use this science.</p><p>Youll learn Cialdinis Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuaderand just as importantly, youll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else. </p><p>Cialdinis Principles of Persuasion: </p><p>Reciprocation Commitment and Consistency </p><p>Social Proof </p><p>Liking Authority Scarcity </p><p>Unity, the newest principle for this edition </p><p></p><p>Understanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdinis 35 years of evidence-based, peer-reviewed scientific researchincluding a three-year field study on what leads people to changeInfluenceis a comprehensive guide to using these principles to move others in your direction.</p>
Utvalt - Engelska
Do The Work
Challengeyourbiasesandbroadenyourunderstanding of power and how we wield it with this essential guide. Power is complex. But Do The Work is a guide to navigating those complexities. From ancient theo...
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