Engelska

Current Practice Guidelines In Primary Care 2008 [Bok / Pocket]

Perfectionist's Guide To Losing Control [Bok / Pocket]

<p>The prison is in your mind. The key is in your pocket. In the end, it&apos;s not what happens to us that matters most - it&apos;s what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger&apos;s own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.</p>

<b>A new, updated and expanded edition of this classic survey on the history of Caribbean art, featuring the work of over 100 artists from the period of colonialism to the present day.</b><br/><br/><i>Caribbean Art</i> presents and discusses the diverse, fascinating and highly accomplished work of Caribbean artists, whether indigenous or from the diaspora, popular or 'high' culture, rural or urban based, politically radical or religious. This expanded edition has a new preface, and has been updated to reflect on recent challenges to the ideological premises and institutions of conventional art-historical practice and their connections to histories of colonialism, Eurocentricity and race. Two new chapters focus on public monuments linked to the history of the Caribbean, and the intersections between art and tourism, raising important questions about cultural representation.<br/><br/>Featuring the work of internationally recognized artists such as Sonia Boyce, Christopher Cozier, Wifredo Lam, Ana Mendieta, Ebony G. Patterson, Herve Telemaque, and more than 100 others working across a variety of media, this new edition makes an important contribution to the understanding of Caribbean art and its context, in ways that invite and encourage further explorations on the subject.

Giving advice for those wishing to capture the beauty of the urban landscape, this guide annotates artworks in a range of styles and media to demonstrate techniques and details. It includes studies of a range of different architectural styles, from town houses and rural cottages to churches and continental cafes.

<p>"An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life." -Matt McGorry </p><p>A life-changing guide to reclaiming your relationship with your body-and yourself</p><p>Have you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd feel better on the inside. But we all know that even if we could magically attain a so-called "perfect" body, our problems wouldn't actually be solved. That's because body image issues are never just about the body: they're always about something deeper inside.</p><p>As a longtime personal trainer and coach, Jessi Kneeland has seen hundreds of clients achieve their fitness goals but still feel trapped in a web of body hatred, anxiety, obsession, and dysmorphia. Searching for a solution, Kneeland set out on a quest to discover what it truly takes to help people understand, process, and heal their body image issues for good. They share their discoveries in Body Neutral, where you'll learn:</p><p>The power of "body neutrality"-the ability to accept and respect your body, even if it isn't the way you'd prefer it to be. </p><p>Which of the four "body image avatars"-each of which represents a different root cause for body image issues-aligns with you and your relationship with your body: the self-objectifier, the high achiever, the outsider, or the runner. </p><p>Actionable and unique methods to help you strip away the layers of false meaning, excess power, moral significance, and shame that have been preventing you from both connecting to and appreciating your body, and feeling truly worthy as a person. </p><p>There is a reason you're unhappy with your body, and Body Neutral will help you discover what that reason is and how to defuse its power, freeing you to enjoy a life of true confidence, security, and satisfaction. </p><div><span style="color:#555555;font-family:opensans, Arial, sans-serif;font-size:16px;"><br/></u></div>

An official Pokemon Crochet book! Make your own adorable Pokemon characters including Pikachu, Eevee, Squirtle and more, with simple crochet patterns and step-by-step photos to guide you.