Engelska

<p>So what, exactly, IS your immune system? Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In this book, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defences. </p><p>Each chapter delves deeply into an element of the immune system, including defences like antibodies and inflammation as well as threats like viruses, bacteria, allergies and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defences, how viruses - including the coronavirus - work, and what goes on in your wounds when you cut yourself.</p>

<p>Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable.<br/><br/>Over the years, as he has thought deeply about where creativity comes from and where it doesn't, he has learned that being an artist isn't about your specific output; it's about your relationship to the world. Creativity has a place in everyone's life, and everyone can make that place larger. In fact, there are few more important responsibilities.<br/><br/><i>The Creative Act</i> is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distils the wisdom gleaned from a lifetime's work into a luminous reading experience that puts the power to create moments - and lifetimes - of exhilaration and transcendence within closer reach for all of us.</p>

With a circulation of over 100,000 sophisticated readers, Harper's Bazaar has an audience with an eye for style. That's why this elegant and lively guide - filled with fabulous fashion and celebrity photography demonstrating the best looks - will quickly capture their attention and become the must-have accessory. Based on the magazine's most popular monthly column, this visually resplendent book showcases great styles for women in their20s, 30s, 40s, 50s, 60s and 70+. It reveals the secrets of the world's most fashionable women (including such fashion icons as Gwyneth Paltrow, Demi Moore, and Iman), and how to identify the look that's just right for you. From building a perfect wardrobe to smart shopping secrets (including cost-saving ideas like fashion swaps with friends and how to shop your own wardrobe), from flattering your figure to choosing sexy extras and classic buys that you'll love forever, Fabulous at Every Age covers it all, with advice on dressing for work, play, and going glam. Harper's Bazaar is focused entirely on fashion so is a great imprimatur for what will become a must have style guide.

What does it mean to be a great father? And how do you become one? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day. Instead of a parenting book you read once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday - a father of two himself - has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being the role model your child needs, rooted in timeless principles. From Socrates to Martin Luther King Jr., ancient philosophy to contemporary figures, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting, and ultimately become the best father they can be.

<p><b><i>What if there was a simple explanation for the turbulence and challenges of your twenties? </i></b><i><b>What if every obstacle you faced, whether in love, your career or in your own relationship to your self, had a greater purpose all along?</b></i><br/><b><br/>In </b><b><i>Saturn Returns, </i></b><b>Caggie Dunlop and astrologer Noura Bourni, unpack the astrological phenomenon that holds the answers to these all-important questions.</b><br/><br/>Your Saturn Return occurs in your late twenties as the planet Saturn re-enters the position it was in when you were born. This transit is considered an essential time of reckoning and renewal, and an opportunity to step into your higher self. For Caggie Dunlop this period of her life was transformative: she realised that the shifts and redirections she experienced were not failures or losses, but part of a necessary initiation into adulthood.<br/><br/>Inspired by her hugely popular podcast, <i>Saturn Returns</i> helps you to see the meaning in the madness of your twenties. Through personal stories, expert advice, and reassuring exercises, Caggie empowers readers to embrace their own spiritual journey. With chapters on relationships, self-worth and finding hope in the darkness, this is a book about welcoming change in all its forms and learning to love and accept yourself along the way.</p>

<p><b>This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 <i>Sunday Times</i> and <i>New York Times</i> bestseller <i>Untamed</i>.</b><br/><br/><i>"We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created </i>Get Untamed: The Journal <i>as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is."</i> <i>- Glennon Doyle</i><br/><br/>With <i>Untamed</i>, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (<i>People</i>) - ignited a movement. <i>Untamed</i> has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read <i>Untamed</i>, this journal leads you to rediscover, and begin to trust, your own inner-voice.<br/><br/>Full of thought-provoking exercises, beloved quotations from <i>Untamed</i>, compelling illustrations, playful and meditative coloring pages, and an original introduction, in <i>Get Untamed: The Journal</i>, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default.<br/><br/>A one-of-a-kind journal experience, <i>Get Untamed</i> proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."</p>

Handbook Of Cancer Survivorship [Bok / Inbunden]