Engelska

Can I Speak To Someone In Charge? [Bok / Pocket]

Total Reset [Bok / Pocket]

<p><b>THE #1 <i>SUNDAY TIMES </i>BESTSELLER</b><br/><br/>'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' <b>Dr Julie Smith, bestselling author of <i>Why Has Nobody Told Me This Before</i></b><br/><br/>'Wonderfully comforting' <b>Chris van Tulleken, bestselling author of <i>Ultra-Processed People</i></b><br/><br/>'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' <b><i>Mail on Sunday</i></b><br/><br/><b><i>_______________________________</i></b><br/><br/><b>The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.</b><br/><br/>Though the odds are stacked against us, the human body has an extraordinary tendency to survive...<br/><br/>Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, <i>This Book May Save Your Life </i>is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.<br/><br/>Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:<br/><br/><b>THE DANGERS OF PLUCKING YOUR NOSE HAIRS<br/><br/>YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS<br/><br/>HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS<br/><br/>AND WHY YOU SHOULD NEVER HOLD IN A FART<br/><i>_______________________________</i></b><br/><br/>'I'll never look at my anus the same way' <b>Hayley Morris, bestselling author of <i>Me Vs Brain</i></b><br/><br/><b><i>_______________________________</i></b><br/><br/><b>PRAISE FOR DR KARAN RAJAN</b><br/><br/>'The go-to expert for a generation' <i><b>Telegraph</b></i><br/><br/>'One of the few reliable social media experts' <b><i>Daily Mail</i></b></p>

<p><b>'Absolutely brilliant. Ellen Lark is unforgettable' Emilia Hart, author of <i>Weyward</i></b><br/><b>'Vivid. Eloquent. Offers insight as well as delight' <i>Guardian</i></b><br/><br/>Ellen Lark is on the verge of marriage when she and her fiance receive an unexpected visit from Alexander Graham Bell.<br/><br/>Ellen knows immediately what Bell really wants from her. Ellen is deaf, and for a time was Bell's student in a technique called Visible Speech. As he instructed her in speaking, Bell also confided in her about his dream of producing a device which would transmit the human voice along a wire: the telephone. Now, on the cusp of wealth and renown, Bell wants Ellen to speak up in support of his claim to the patent to the telephone, which is being challenged by rivals.<br/><br/>But Ellen has a different story to tell: that of how Bell betrayed her, and other deaf pupils, in pursuit of ambition and personal gain, and cut Ellen off from a community in which she had come to feel truly at home. It is a story no one around Ellen seems to want to hear - but there may never be a more important time for her to tell it.</p>

<p>We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. Inspired by the dietary and lifestyle patterns of the world&apos;s centenarians and residents of &apos;blue zone&apos; regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What&apos;s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week? Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life - and for enjoying every moment of it.</p>

Unstressable [Bok / Pocket]