Engelska

<b><i>Discover the magical science of getting the life you want</i></b><br/><br/>In <i>The Neuroscience of Manifesting</i>, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all.<br/><br/>By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain.<br/><br/>Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:<br/><br/>- Gain clarity on what you really want<br/>- Cultivate more self-compassion<br/>- Connect with your true self<br/>- Take considered action to bring about the change you desire<br/>-Create your best life using effective, scientifically grounded techniques

There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn&rsquo;t come from isolated peak experiences, or elusive &lsquo;flow&rsquo; states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you&rsquo;ve had a productive day &mdash; to consistently work at your &lsquo;optimal&rsquo; level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you&rsquo;ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

The Myth Of Normal (exp) [Bok / Häftad]

What do you want when no one is watching? What do you want, when the lights are off? What do you want, when you are anonymous? When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure and pain. And yet so many of us don&apos;t talk about it at all. In this groundbreaking book, Gillian Anderson collects and introduces the anonymous sexual fantasies of women from around the world (along with her own anonymous submission). They are all extraordinary: full of desire, fear, intimacy, shame, satisfaction and, ultimately, liberation. From dreaming about someone off-limits to conjuring a scene with multiple partners, from sex that is gentle and tender to passionate and playful, from women who have never had sex to women who have had more sex than they can remember, these fantasies provide a window into the most secret part of our minds. Want reveals how women feel about sex when they have the freedom to be totally themselves.