Engelska

Human Decision Making [Bok / Inbunden]

How can stories and legends, written and oral, help people suffering from severe traumas or harsh conditions, now or in the past? Can storytelling help us sort out our innermost feelings and troubles? This deeply human subject is relevant not only to practitioners of psychotherapy, but to all of us, as we sometimes go through difficult times in life. In <i>Therapeutic Uses of Storytelling</i>, a cross-disciplinary group of researchers examine the ways in which narrative might aid in coping with difficult situations in life, and with the emotions that these situations engender. Starting with an introduction to basic narrative theories and the therapeutic effects of storytelling, the book then moves on to a series of lucid case studies. The authors present a diversity of material such as blogs, poetry, magazines, memoirs, and oral accounts from Antiquity to the present. Authors from several different disciplines make for a diversity of perspectives. The authors specialise in folkloristics, psychology, writing studies, poetry therapy, and classical studies. Psychologists, social workers, researchers, therapists all can benefit from this book, including everyone interested in the possibility of inner exploration through stories. <b>Swedish information text:</b><br/><br/> En intressant studie av intresse för psykologer, socialarbetare, forskare, terapeuter samt skriv- och konstpedagoger!<br/><br/> Hur kan berättelser och legender, skriftliga och muntliga, hjälpa människor som lider av svåra trauman eller svåra förhållanden, nu eller i det förflutna? Kan berättande hjälpa oss att reda ut våra innersta känslor och bekymmer ? Denna djupt mänskliga fråga är relevant inte bara för utövare av psykoterapi, utan för oss alla, eftersom vi alla någon gång upplever svårigheter i livet.<br/><br/> I <i>Therapeutic Uses of Storytelling</i>, har en tvärvetenskaplig grupp forskare undersökt hur berättelser kan hjälpa oss att klara av svåra situationer i livet, eller de känslor som dessa situationer ger upphov till. Boken inleds med en introduktion av grundläggande teorier kring berättande och de terapeutiska effekterna av berättande, därefter får vi ta del av ett antal intressanta fallstudier. Författarna presenterar ett brett spektra av material, som t.ex. bloggar, poesi, tidningar, memoarer och muntlig redovisning från antiken till nutid.<br/><br/> Författarna i boken kommer från en rad olika ämnesdiscipliner vilket skapar en mångfald av perspektiv. Deras specialområden är exempelvis folkloristik, psykologi, skrivstudier, poesiterapi och klassiska studier.

Stockholm School Of Economics - The First 100 Years [Bok / Inbunden]

Energetically Developmental Leadership: Navigating Growth and Culture is a culmination of extensive leadership consultancy, research, and collaborative insights. Crafted by a seasoned relational psychologist and psychotherapist, this comprehensive book offers multifaceted perspectives on leadership growth.<br/><br/> In Part I, delve into Constructive Developmental Theories, uncovering the evolution from the Socialized to Self-Transforming Mind. The Leadership Agility Framework and Complexity Leadership illuminate agility's role in developmental growth. Affective Neuroscience explores emotions' intricate interplay in effective leadership, while Positive Psychology equips with uplifting strategies.<br/><br/> Part II introduces the pivotal "Inner Compass," a tool for self-awareness and growth. Navigate energy dynamics by aligning emotions, behaviors, principles, and facts for informed decisions. This roadmap empowers leaders to make conscious choices, fostering self-aware interactions.<br/><br/> Part III explores diverse aspects - self-leadership, guiding others, and transformative change. Practical strategies calibrate the Inner Compass for emotional navigation, self-trust, and productive conversations. Trust, psychological safety, and complexity leadership underscore leading others, while "Leading Transformation" addresses organizational change, embracing growth, resilience, and positive psychology.<br/><br/> Rooted in psychological principles and developmental theories, this book bridges theory and practice. It illuminates leadership's dynamic journey, emphasizing its crucial role in shaping immersive cultures for ongoing organizational advancement. It is an essential guide for leaders navigating growth, fostering agility, and cultivating transformative leadership.

The Psychology Book [Bok / Inbunden]

We can't control life's ups and downs-but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a beginner's guide to the mind-expanding experience of talk therapy. Whether you're coping with anxiety, depression, grief, or simply the uncertainties of life in our chaotic and always-on world, this colourful, practical companion offers validation, support, and encouragement along your journey to a calmer, happier tomorrow.

<b>Hearty and healthy recipes straight from an authentic Japanese kitchen!</b><br/><br/>Soup is an integral part of the traditional Japanese meal-whether a delicate miso soup in a lacquered bowl to be sipped as you eat your rice, or a rich and flavorful broth poured over a noodle dish. In this book, Japanese culinary expert Keiko Iwasaki shares the homemade soup recipes that she makes regularly for her family and friends at home-ranging from filling one-pot meals to light and tasty accompaniments.<br/><br/><b>Recipes include:</b><ul><li>Japanese-Style Oyster Chowder</li><li>Egg Soup with Shrimp and Napa Cabbage</li><li>Pork Belly Soup with Vegetables</li><li>Sesame Miso Soup with Beef and Watercress</li><li>Summer Vegetable Soup</li><li>Curried Tomato Soup with Pork Meatballs</li><li>And many more-66 in all!</li></ul><br/>All the soups in this book are made from homemade stocks that use healthy ingredients such as konbu seaweed or shiitake mushrooms, so that they are natural and additive free. The soup recipes themselves are based largely on vegetables, which are combined with seafood and meat to maximize the nutritional balance. They are also low calorie, and naturally gluten free.<br/><br/>One of the main differences between Japanese and Western soups is that Japanese soups are cooked lightly rather than simmered for a long time. By following the recipes in this book, you can quickly and easily rustle up a warm bowl of soup to soothe your soul after a busy day.