Engelska

<b><i>Discover the magical science of getting the life you want</i></b><br/><br/>In <i>The Neuroscience of Manifesting</i>, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all.<br/><br/>By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain.<br/><br/>Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:<br/><br/>- Gain clarity on what you really want<br/>- Cultivate more self-compassion<br/>- Connect with your true self<br/>- Take considered action to bring about the change you desire<br/>-Create your best life using effective, scientifically grounded techniques

Fawning [Bok / Häftad]

There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn&rsquo;t come from isolated peak experiences, or elusive &lsquo;flow&rsquo; states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you&rsquo;ve had a productive day &mdash; to consistently work at your &lsquo;optimal&rsquo; level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you&rsquo;ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

The Myth Of Normal (exp) [Bok / Häftad]

How Do You Choose? [Bok / Inbunden]

The Anatomy Of Anxiety [Bok / Häftad]

<b>'Reminiscent of Oliver Sacks and the best of medical writing. Fascinating' Abraham Verghese</b><br/><br/><b>'A rich and humane work' Gwen Adshead, author of <i>The Devil You Know </i></b><br/><br/>A young woman channelling the voice of the Holy Spirit. A mother whose children have been replaced by changelings. A family cursed by a mysterious inability to sleep. Pria Anand's patients come to her with myriad peculiar symptoms, but they all have something in common: their diagnosis always hinges on a story. Her task as a neurologist is akin to a detective's, piecing together the clues in a patient's account with the tells of their body in order to settle on a diagnosis.<br/><br/>In her gorgeously lyrical, passionate and humane first book, Pria Anand shares stories of her own patients alongside her own experiences as a doctor, a mother and a patient, in order to explore all the bizarre ways in which our brains go awry. Moving from the Boston hospital where she treats her patients, to her childhood years in India, to Isla Providencia in the Caribbean and to Guinea in West Africa, she demonstrates again and again the compelling paradox at the heart of neurology: that the strangest symptoms experienced by any single individual can show us something universal about being human.